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Dr Daniel Amen - Change Your Brain Every Day: Simple Daily Practices To Strengthen Your Mind

London Real

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The Seven Lives of Happiness

Happiness is a moral obligation. Ask anyone who was raised by an unhappy parent or married to an unhappy spouse or raising an unhappy child, whether happiness is an ethical issue. I've scanned and treated 350 NFL players and that four times the level of depression is the general population. Your brain is lazy. It does what you allow it to do. So for example, drip dopamine don't dump it. And then know the lies and know the secrets of happiness.

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