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The Best Exercise (Almost) Nobody Does w/ Dan John

The Pat Flynn Show

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The Benefits of Olympic Lifting Over Kettle Bells?

Alex wants to know, what are the benefits of cetabos over olympic lifting. The biggest benefit ot catlbels is this ability to do complexes a and switch hands a. And barbells love it. If you were to tell me that you burn fat, i think you could burn fat with bar bell cleaning presses, barbell squat snatches, followed by walking. I also think you can burn fat by doing these. You know, w dragon wen, it was the name o your book. But i don't know wha's wrong with me?

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