EP 147 - Deloads, Sport Style Kbs, Mind Shifts, and More
The Dan John Podcast
00:00
Is There a Value in Learning the Catobell Sports Movements?
H k, c r k. S: I think there's a lot of value to it, especially in the programming. You have to have some knowledge of nutrition in the high school setting at le last. patrick asks an interesting question about catobell sports movements. Is there a value in in learning the snatch in clean and jerk, long cycle?
Transcript
Play full episode
