Better! with Dr. Stephanie cover image

Graceful, Effortless Posture: How To Resist Gravity with Annette Verpillot

Better! with Dr. Stephanie

00:00

Introduction

Discover the significance of posture in conserving energy and its effects on muscle growth, hormonal balance, and well-being, as Dr. Stephanie introduces Annette Verpillo, a posture specialist renowned for her expertise in revitalizing the brain-body connection through the innovative Posture Pro method.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app