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Graceful, Effortless Posture: How To Resist Gravity with Annette Verpillot

Better! with Dr. Stephanie

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Introduction

Discover the significance of posture in conserving energy and its effects on muscle growth, hormonal balance, and well-being, as Dr. Stephanie introduces Annette Verpillo, a posture specialist renowned for her expertise in revitalizing the brain-body connection through the innovative Posture Pro method.

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