Better! with Dr. Stephanie cover image

Graceful, Effortless Posture: How To Resist Gravity with Annette Verpillot

Better! with Dr. Stephanie

CHAPTER

Introduction

Discover the significance of posture in conserving energy and its effects on muscle growth, hormonal balance, and well-being, as Dr. Stephanie introduces Annette Verpillo, a posture specialist renowned for her expertise in revitalizing the brain-body connection through the innovative Posture Pro method.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner