2min chapter

Mind Pump: Raw Fitness Truth cover image

1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Is There a Better Way to Get Rid of Brain Injury?

I think people are going to be so much more concerned because it's like one of the last mysteries of our body, really. How the brain works and how all of these like little micro impacts or physical things affect it. We used to hit each other and take our life expectancy down by 30%. That movie Demolition Man did some of the best as far as predicting what we're going to kind of look like. Hey, Doug, we have a giveaway tomorrow,. The day after this show airs, we need to mention right now. It's the 12 days of Christmas that we've been running. Tomorrow's the final day, that's Saturday. And we're giving away a Doc Pro

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