72: BREATHE. From Burned-Out Bodybuilder to Yin Strength Trainer with Anders Varner
Pivot with Jenny Blake
00:00
The Fear of Burnout
I love that you're this former Uber bodybuilder who is now taking a stand for in strength training. I was so adamantly against it because it went against the entire culture of what we were building, which was not about going slow at all. What would you say to other men who feel like, well, I can't sit still the meditate or won't know? It's just show up because you're going to be fine. Their eyes are closed the entire time. So you can't really be judged.
Transcript
Play full episode
