
97: Emotional Overload
Focused
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Finding Joy in Togetherness
This chapter highlights uplifting activities to nurture family connections during challenging times, emphasizing the joy of shared experiences like games and baking. It also discusses personal efforts to cope with feelings of powerlessness by staying informed yet mindful of news consumption. Ultimately, the conversation revolves around adapting to changing family dynamics while prioritizing emotional well-being and productive family time.
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