Worklife with Adam Grant cover image

Overcoming toxic positivity with Susan David

Worklife with Adam Grant

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Navigating Compassion Fatigue and Emotional Agency

This chapter explores the intricate emotions associated with compassion fatigue and the importance of emotional regulation in preventing burnout. It emphasizes the need for self-reflection in navigating emotional turmoil and discusses the balance between personal responsibility and the influence of relationships on our feelings. Through a focus on the power of language and the transient nature of emotions, the conversation encourages listeners to reclaim their emotional agency and foster constructive discourse.

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