"I loved working out, I loved finding the worst, whatever possible to work out in," he says. "The thing that got me going was knowing that I was out there doing something when nobody else was willing to put in the time in the effort." The final couple of days are tough for those who do it but once they feel like they're getting better you don't want to regress and so people get this feeling of loss -- how do you deal with it? It's hard. Um, look, man, it's fucking hard. It's designed to suck. It's supposed to suck", Ferssell adds.