The Dr. Benjamin Hardy Show cover image

How to Develop The Habit of Being Your Future Self

The Dr. Benjamin Hardy Show

CHAPTER

How to Change Your Belief

The author says we're all being driven by our future, but most people's future is only a week in advance. He believes that if you eliminate the urgency from your life and start actually thinking about how things could be different three to five years down the road, it can change your outlook. The writer suggests using descriptive language rather than just describing your current life as part of an effort to connect with your future self.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner