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The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer

Dhru Purohit Show

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The Consequences of Chronic Stress

When you're on your way to your heaviest weight at the time, what were some of the biggest aspects of chronic stress that we're really making it even more complicated for you to feel healthy and look healthy? Yeah. I mean, for one, my dad was diagnosed with cancer. So it's like stress in the background. But also like, I was in a high stress, like very black tie environment in the healthcare world where like I felt like, you know, if I wasn't performing, I wasn't worthy," he said.

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