Squatting Technique

I would say that squatting technique in general has been a little bit lost because the guys that are good at it now are probably good at it because their leverages are good not because they learned how to do it right. I think you have to be healthy in both ways internal and external but you don't find anybody talking about correcting postural deficiencies and muscular weaknesses before extreme loading occurs. That's why everybody's in and out in two to four years versus like you and I are in it for 30 years. One of the biggest problems I see today is the fact that we're not looking at everything long term, he says.

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