AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
How to Erase Toxic Shame | My Step by Step NLP Strategy
The Unapologetic Man Podcast
Forgiveness and Overcoming Toxic Shame
This chapter explores the journey of overcoming toxic shame through forgiveness and self-acceptance. It outlines a step-by-step protocol for healing, including the ho'oponopono technique, while examining the origins of negative beliefs influenced by family and society.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode