6min chapter

Therapy Chat cover image

438: Finding Glimmers: A Polyvagal Approach - With Deb Dana + Courtney Rolfe

Therapy Chat

CHAPTER

Embracing Moments of Connection and Joy

The chapter highlights the significance of being present and savoring small moments of joy, peace, and connection in daily life. It also introduces the new book, Polly Bagel Prompts, and provides information on upcoming workshops and projects.

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