2min chapter

Good Bodies cover image

A Holistic Approach To Anxiety Ft. Dr. Ellen Vora

Good Bodies

CHAPTER

What Are the Residual Effects on Our Mental Health?

Mental health providers are just swamped, and people are struggling to access care even more than was already true. I also think a residual effect is the hyper polarization and how much judgment and resentment we all hold for choices that were different than our own. And so hwe have a lot of work to do to bridge that divide at this point, to come back to our capacity for ampathy and compassion and understanding.

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