Ep142 - Claudia Hammond | The Art of Rest
Talks at Google
00:00
How to Relax and Rest When Doing a Larkdown Vacation at Home?
i think one is to put away anything you can that is associated with work. Try to do different things each day on that occasion, hopefully that you weren't doing the rest of the time. You want to be able to member something from that stacation, fori to feel different from the rest of your life. It's about a time perception and about building up memories.
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