2min chapter

Fitter Radio Triathlon Podcast cover image

Fitter Radio Episode 114 - Tony Dodds

Fitter Radio Triathlon Podcast

CHAPTER

The Effects of Exercise on Cortisol Levels

Ben Greenfield: I got about halfway through the Ben Greenfield podcast, and it got way too technical for me. What you need is a good degree and a road trip. So much easier to listen to it when you've got it when you're driving. Okay, well, yeah, okay, so I'm a bit low. You're low. Yeah.

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