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The Science of Sleep: What sleep does for your body, mind, and cognitive functioning

WHOOP Podcast

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Does Kafine Improve Decision Making?

Kafine is a stimulant. It blocks the effect of sleepiness, so things like your reaction time and accuracy do increase. But studies show that it doesn't really affect your judgment. And then as youritna, kafine does make you a little anxious,. It may make you gittry. You know, one last thing i'll tell you: Some people are fast metablizes; some people are low metablizes.

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