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Burnout, Rage, Exhaustion, & Depression — Women’s Mental Health and Real Self Care (Dr. Pooja Lakshmin)

Startup Parent

00:00

Do You Have a Volume Dial?

Sally Kohn: I think having simple answers belies the puzzle. She says we actually have to do less. We are doing too much, which is a hard message for her to hear. But it's even deeper than that in that this needs that you also have to be okay with not keeping up with the Jones and being okay with quote unquote failure. That's the path that gets you closer to real self care.

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