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Dr. Scott Sherr: Methylene Blue, GABA, and the Hidden Link Between Mitochondria and Stress

The Energy Blueprint Podcast

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GABA and Gut Health: A Complex Connection

This chapter explores the relationship between GABA deficiency and gut health, highlighting how glutamine fuels the small intestine and is crucial for GABA production. It discusses the impact of leaky gut on neurotransmitter balance and the brain's permeability, emphasizing the importance of gut health in managing anxiety and depression. Additionally, it examines dietary, lifestyle factors, and the roles of gut bacteria in enhancing GABA's effectiveness and overall cognitive function.

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