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Reset Your Relationship With Negative Emotions in 2022
The Happiness Lab with Dr. Laurie Santos
How to Reset Your Relationship With Negative Emotions
In 20 22, i want help you look at negative emotions in a new light by heeting the advice of experts like brenet brown. We'll see that even nasty feelings like anger are important signals to pay attention to. Anger is your body directing you to create change. And an especial two part show will take a deep dive into an emotion that many of us struggle with and even dread.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode