3min chapter

Mind Pump: Raw Fitness Truth cover image

2081: How to Keep Progressing as an Advanced Lifter, the Perfect Way to Warm Up Before Lifting, How to Work Out Postpartum & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Effects of Collagen Proteins on Weight Loss

All collagen proteins are the easiest digesting proteins you'll ever have in entire life. I could drink them like water throughout the day and it has zero negative effects. From taking them, how many meat head guys you think that be pounding away all the time have, have issues with it? Well, they do now. If you're far, if you're getting the room to evacuate, that's not a good sign. "I pee every night at least two or three times in the middle," he says of his tiny bladder.

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