A lot of people compartmentalize exactly what you're talking about for one area of their life. They just, oh, i'm superdisciplined here. I push myself here. But if you'retalking about building your life, it's more than just lifting weights in the gym. And so, you know, that's where i think a lot of people tha the compartmentalize that skill, and they don't let it transfer to other areas of their life."
Are you listening to your boss voice or your bitch voice? In today's episode, Andy is joined by Will Grumke from in-house 1st Phorm HQ. They discuss how to expose your confidence through discipline, how we must conquer the conversations we have internally, and why someone with already good habits must continue to improve.