Reinvent Yourself with Dr. Tara cover image

Beautiful, Inside and Out with Dr. Barbara Sturm

Reinvent Yourself with Dr. Tara

00:00

Introduction

Dr. Tara Swartbeaver leads compelling conversations with familiar voices to explore how anyone, even you, can reinvent yourself. Conversations on neuroplasticity, the science that proves every brain, even your brain, can change. We talked about everything from stress, inflammation, anti-aging, all the way through motherhood, spirituality and emotional coding.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app