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2min chapter
Morton's Neuroma w/ Tom Williams
Restore To Explore
How to Load the Long Tendons in the Foot
You can probably get a similar effect from a cork ball that we sell, but that might be a little too intense for some people's feet. If you can learn to load them and make them sort of more resilient or have better load tolerance, it is another great way to start off loading the sore spot. And if your foot has more option and this issue can take on load in different ways, it's probably going to be better for you when it comes to you doing the unconscious acts of life. So I think that's just an important little side piece. Yeah.
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