AMP #196 Shinzen Young On The Mathematics Of Happiness
Aubrey Marcus Podcast
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How to Nurture Positive Feelings, You Know?
i think a lot of times we think that these feelings, good feelings, just come like like something wafting on the breeze that you have no control over. But it's the, one of the great lessons is the ability to create, you know, yourself these feelings and bring those forward. So that idea of nurturing positivity, the actualo know, the active, intentional inculcation of joy and of feelings of positivity rihtand in it's this intentional practice. That's just your es e name.
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