Is Muscle Loss The REAL Health Crisis? | EP 286
The Dr. Gundry Podcast
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The Relationship Between Glucose and Muscle Responsiveness to Protein
This chapter explores the relationship between glucose and muscle responsiveness to protein, highlighting the importance of a small amount of glucose in enhancing muscle protein response by activating insulin. The episode also touches on the insulin release triggered by dietary protein and the potential need for additional carbs to replenish muscle glycogen.
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