For The Long Run: Exploring the Why Behind Running cover image

Running Food That’s MadeGood: How People and Passion Blend to Create On-the-Go Fuel with Salma Fotovat

For The Long Run: Exploring the Why Behind Running

CHAPTER

The Transformative Journey of Running

This chapter delves into the life-changing impact of running, showcasing its role in boosting confidence, enhancing productivity, and fostering connections. It highlights personal experiences with running as a means of introspection, community building, and the pursuit of both freedom and intentionality in physical activity.

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