The Power of Acceptance

Janna Conta came up with the brilliant equation that struggle times resistance equals pain. She found herself struggling in a game to get into it and she'd convince herself I shouldn't be finding this as others as it feels. When she learned that if she's just reduced resistance to zero, it meant that the struggle, the pain that she was going through became so much more manageable. How much of the things that worry you is you railing against the things that are happening? Neil Fashy: Life is how you react to the things that happen, not just theThings that happen.