Ep 637: Jacked & Juicy AF
Power Athlete Radio
00:00
Bench Press
A lot of people, i saw it coming real wide and the elbow coming out, and not keeping it tucked. I just a classic flaw that can be easily fixed to help drive the bench perswaded. Another guy had me o, my bench press hasn't gone up in three years. Post one, bidyone like i can tell you why it hasn't went up. Beor technique is awful. It was a intentionally stop the momentum and re direct.
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