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307: How Daily Cold Showers Can Help Burn Fat, Improve Metabolism, and Alleviate Depression | Susanna Søberg, PhD
The Genius Life
How to Acclimate to Cold Water
"I go through phases where some months I'm doing it very regularly, and then other times I kind of fall off," he says. "In LA, it's difficult because some of us who live in LA, like our showers don't actually get very cold." Do you do any cold punching or do you do any of your set-up max? You can watch the full interview on CNN iReport here.
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