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EP 558: TRAINING PRINCIPLES - Consistency

Trail Runner Nation

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Een, I Think About You to Day, and I'm Going to Start Repetition

Een: eric clifton is one of my alt running heroes. He's over 60 and still crushing it. We've been on the same g f k running team, and i've hung out with him a lot. I learned that it it's just about getting out there and putting in a little work. And i'm going to start re framing and give myself permission and calling it a wind. If i get out there and get down the trail, that's already a wind. That's how i'm in to measure success.

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