2min chapter

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#440 - Shane Benzie - Creating The Perfect Running Form

Modern Wisdom

CHAPTER

Are We Having to Reengineer Our Movement?

If you travel around the world, people are carrying things either around the head or on the head. You see that with em ladies carrying water for the tribes and then carrying it back on top of their heads. And they've ended up saying lucky. It would appear suggested an evolution of what was most effective, absoluten. Why did we need so much muscle? Well, i think it's, it's a good point. I don't know, because if you were a primate, you wouldn't actually need to have a huge amount of muscle to get your fooda carrying stuff,. But then i guess if you're competing for a mate, it probably helps to be pretty strong

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