The Diary Of A CEO with Steven Bartlett cover image

Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate

The Diary Of A CEO with Steven Bartlett

CHAPTER

Understanding Trauma: From Puppet Master to Self-Mastery

This chapter examines trauma as a puppet master, highlighting how unconscious influences shape our behavior. It focuses on awareness as a means to reclaim autonomy and transform these forces into supportive allies for personal growth.

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