Navigating the Salt Conundrum: Balancing Intake for Optimal Health

Learn why all salts are NOT built the same and which ones you need to avoid! SALT, we all use it. But have you noticed there are TONS of new salts on the market from pink salt to Himalayan salt? While these are great to use in the kitchen once in a while, I say this should NOT replace your usual salt. In fact, these trendy new salts do not contain the health benefits that you need to live your longest, healthiest life. So in this episode, I share what these trendy salts lack that you need in your diet. Plus I reveal the only salt you should be using regularly and what benefits you can reap from it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.