Hormones Decoded: Sync Your Cycle To Your Life | @littleraeofhealth
Culture Apothecary with Alex Clark
Natural Remedies for Cramps
Emily shares in-the-moment remedies like pickle juice, castor oil, magnesium, heating pads, and Epsom baths.
What if understanding your hormones could completely transform your energy, mood, skin… and even your uterus? 🌸🩸
Emily from @littleraeofhealth — your hormone bestie, cycle whisperer, and creator of the Balanced Babe Blueprint — is back for a third time to reveal how your cycle secretly impacts everything from PMS and cravings to mood and fertility. She shares how syncing with your hormones can help you take back control, feel amazing in your body, and even plan pregnancy intentionally 👶
Thank you to our sponsors!
Taylor Dukes Wellness: Use code “ALEXCLARK” for 10% off your purchase.
Cozy Earth: Use code “ALEX” for 40% off.
Branch Basics: Use code “ALEX15” for 15% off.
Natural Sloth: Use code “ALEX” for 15% off.
CrowdHealth: Use code “CULTURE” to get your first three months for only $99/month.
Toothpillow: Use code “ALEXCLARK” for a free video assessment.
Our Guest:
Emily Detrick, @littleraeofhealth
Emily's Links:
Instagram
Podcast
Hormone Masterclass
👗 Get Alex’s freshest fashion picks and exclusive guest recommendations—delivered straight to your inbox!Sign up for the newsletter HERE: WEEKLY NEWSLETTER SIGNUP
FOLLOW ALEX:
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
The AI-powered Podcast Player
