Dr. Gail Saltz is a renowned psychiatrist, psychoanalyst, and author, widely recognized for her expertise in mental health, relationships, and human sexuality. As an associate professor of psychiatry at the New York Presbyterian Hospital, Dr. Saltz has spent decades helping individuals and couples navigate the complexities of their emotional lives.
A sought-after media personality, Dr. Saltz is a regular contributor to prominent outlets such as The Today Show and The New York Times, where she shares her insights on topics ranging from anxiety and depression to intimacy and personal growth. She is the author of several best-selling books, including "The Power of Different" and "Becoming Real."
Timestamps:
00:00 - Upcoming
01:05 - The Main sexual issues people seek help for
02:39 - Different Sexual Issues Between Men & Women
11:39 - Triggering Desire
19:05 - Reigniting The Spark in couples
26:56 - Creating attraction & mystery
31:29 - Will a sexual mismatch end the relationship?
36:05 - How our childhoods and unconscious shape our sexual desires
43:05 - Understanding your unconscious patterns
47:32 - Breaking free of toxic patterns
51:05 - Dr Saltz’s #1 tip for improving your sex life
52:35 - What makes a life worth living?
53:35 - Connect with Dr Saltz
Connect with Dr Saltz, listen to her podcast and buy her books: https://drgailsaltz.com
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