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TBT: AskGaryVee Episode 213... FEATURING ARIANNA HUFFINGTON | From June 13, 2016
The GaryVee Audio Experience
The Transition to Sleep
"I can make sure that you get enough sleep even when you travel," she says. "You need a transition to sleep. That's the key." Her advice: Don't just drop your baby and your young child to bed, put it in its PJs or sing them a lullaby. But don't do four hours of texting before going tobed because then they won't be able to wind down at night.
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