2min chapter

The Dr. Benjamin Hardy Show cover image

7 Habits That Save Me 20+ Hours a Week

The Dr. Benjamin Hardy Show

CHAPTER

Optimizing Time and Deep Work for High Performance

Explore Dan Sullivan's time system for high performance, including the importance of recovery days, deep concentration on focus days, and preparation on buffer days. Discover the impact of optimizing for recovery and the benefits of a maker schedule for creative tasks and a manager schedule for administrative tasks.

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