1996: What to Do If You Feel Like You Are Losing Muscle When Cutting, Ways to Overcome a Recurring Back Injury, How to Improve Performance as a First Responder & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Cutting Challenges
This chapter explores the psychological and physiological hurdles faced during the transition from bulking to cutting in fitness. The hosts discuss the importance of maintaining strength while cutting and the potential frustrations of perceived muscle loss. They also share strategies for coping with these challenges, emphasizing the significance of tracking progress and staying disciplined throughout the cutting phase.
Play episode from 59:59
Transcript
