Ep. 156: Submission Series: Bow & Arrow, feat. Kristina Barlaan
BJJ Mental Models
00:00
Bow and Arrow Choke
The choke is called a bow and arrow choke. It can be used by anyone, even if you're not strong enough to do it with your bare hands. When i first learned how to do it, i didn't learn it. I typically borrowed arrows from the back,. You start from back, controlled that's whre yor gon yo, ere going to set up yor bow and arrowchokes. There are some videos of me doing one on youtube which is pretty much what this gee choke number one looks like.
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