21min chapter

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What To Do If You Have Foot Pain w/ Jim & Mac

Restore To Explore

CHAPTER

Empowering Individuals to Manage Foot Pain

This chapter highlights a subset of individuals motivated to take control of their foot health, emphasizing the desire to alleviate pain and return to preferred activities. It provides a resource on managing foot pain, discussing rehabilitation principles and offering a three-step process for dealing with foot pain effectively.

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