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How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman

Huberman Lab

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Food Policy and Health: Balancing Diet and Medications

This chapter examines the crucial role of food policy in health, advocating for minimal ingredient diets to fight chronic diseases linked to unhealthy eating. It also discusses the complex interplay between medicinal interventions, like GLP-1 agonists, and nutritional strategies such as ketogenic diets, emphasizing the need for a holistic approach to health and wellness.

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