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Easy Ways to Boost Your Confidence So You Can Level Up
Balanced Black Girl
How to Build Confidence and Competence
The confidence competence loop explains the relationship between confidence and competence. The more competent we feel in a certain area or with a certain action that essentially leads to having more confidence. Beyonce's confidence came from eight months of intense rehearsal so she knew exactly what it was she needed to do on stage. Fitness is another prime example of this when you go to the gym and you don't really have a plan for what you want to do you're just kind of wandering around.
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