Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
Tara Brach
00:00
Sensing the Sound of Silence
Can you sense that everything is changing, that nothing's holding still? Can you open entirely to this changing flow of aliveness? Just to say yes to it. To let go into the river of the senses. You don't have to think about it. Is there anything that's solid? Is there any center to experience? Any boundary? Is thereAny self in this world of sensation?
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