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Season 2, Ep. 3: Patience & Power with Julie Dibens

TrainingPeaks CoachCast

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Tips for Athletes to Get Through an Injury

There are a lot of similarities between, I think, having an injury and what we're going on with COVID-19. The biggest thing is just to really focus on doing what you can do and doing it really well. It would be really easy to get down and depressed about the fact that I couldn't run for six or nine months.

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