Why Isn't Everyone Doing This? with Emily Fletcher cover image

8. Embracing Your Emotions with Travis Van Winkle

Why Isn't Everyone Doing This? with Emily Fletcher

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The Importance of Emotional Work

When I was 25, I feel like my eyes opened for the first time. And then I realized all these psychological knots that I was dealing with. In my last 15 years has been doing everything I can to untie those knots and basically move everything that was in the shadows into the forefront. The more we understand ourselves, the more that we are open and available to really respond and be a part of life.

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