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6min chapter
Optimize Your Metabolism for Rock Star Health with Angelo Poli, Founder of MetPro
The 5 AM Miracle: Healthy Productivity for High Achievers
Nutrition, Hydration, and Sponsorships
This chapter emphasizes the importance of nutrition and hydration for athletes, introducing sponsors Element and Nord VPN. It also discusses the significance of customized plans for nutrition and fitness, tracking data, and reconditioning metabolism for optimal weight maintenance.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode