Optimize Your Metabolism for Rock Star Health with Angelo Poli, Founder of MetPro
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
Nutrition, Hydration, and Sponsorships
This chapter emphasizes the importance of nutrition and hydration for athletes, introducing sponsors Element and Nord VPN. It also discusses the significance of customized plans for nutrition and fitness, tracking data, and reconditioning metabolism for optimal weight maintenance.
Transcript
Play full episode
