Navigating Healthier Choices in Ultra-Processed Foods

We’re going meat-free for this podcast!

The supermarket shelves are heaving with faux meats and vegan ultra-processed foods. And if you don’t want to put milk in your coffee or on your cereals there’s a load of plant-based alternatives.

So we take a look at how healthy these foods are and what you need to know when you’re doing the weekly shop. Sorry you will have to listen to me eating a sausage roll.

PRESENTER: James Gallagher PRODUCERS: Beth Eastwood & Lorna Stewart