3D Muscle Journey cover image

#208: Fat Storage, Fat Manipulation, Fat Holding Patterns

3D Muscle Journey

00:00

Body Building

If you want to build muscle, you got to put on some body fat. Try to focus on your training and don't look in the mirror so much. I din't un follow things on histogram that distract you. Just toss all that curititll make it way easy like that.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app